Helping you find your Rhythm.

At Wood & Wire, I believe healing begins with connection. Every person carries a unique story, and our role is to create a safe, supportive space where you feel seen, heard, and valued.

Through evidence-informed counselling and music therapy, I combine clinical expertise with warmth, compassion, and creativity to support you through every season of life. Each session is an opportunity to explore your story, uncover your strengths, and discover meaningful tools that help you grow, reconnect, and move forward with confidence.

Here, you don’t have to have it all figured out. You are welcome to arrive exactly as you are. Whether through counselling, music therapy, or a blend of both, I’ll walk alongside you as you reconnect with yourself, restore balance, and find your rhythm.

Every journey has its own rhythm.

Individual Music Therapy & Counselling Sessions

Every journey has its own rhythm. Individual sessions provide a personalized space to explore your goals, build on your strengths, and experience the connection and support music therapy can offer.

Sessions are thoughtfully tailored to each person’s unique needs, interests, and abilities, using music to support growth, expression, connection, and well-being.

Individual sessions are offered at my accessible home office space in Springbank, in the comfort of your own home, or online.

25 Minutes - $80 | 40 Minutes - $100 | 50 Minutes - $120

Family Music Therapy & Counselling Sessions

Connection grows through shared moments. Family sessions create a supportive space where loved ones can connect, communicate, and strengthen their relationships through the power of music.

Sessions are thoughtfully tailored to each family’s unique needs, using music-based experiences to support bonding, emotional expression, communication, and meaningful connection.

Family sessions are offered at my accessible home office space in Springbank, in the comfort of your own home, or online; and can be adapted to support families at different stages of their journey.

50 Minutes - $130

Teen Tune Up

Every season of life has its own rhythm. Teen Tune-Up provides a supportive space where teens can explore who they are, build confidence, and navigate life’s changes through the power of music.

Sessions are thoughtfully personalized to each teen’s unique interests, strengths, and goals. Through music-based experiences, teens can develop self-expression, emotional awareness, coping strategies, and a stronger connection with themselves and others.

Teen Tune-Up sessions are offered at my accessible home office space in Springbank, in the comfort of your own home, or online; and are designed to meet teens wherever they are on their journey.

50 Minutes - $120

Creative Music Lessons

Every person learns in their own unique way. Creative Music Lessons offer a personalized approach that honours individual learning styles while building confidence, creativity, and connection through the power of music.

Creative lessons combine musical learning with therapeutic goals and techniques, creating a supportive environment where individuals can grow at their own pace and experience success.

Creative Music Lessons are offered at my accessible home office space in Springbank.

We offer creative lessons in: flute, guitar, piano, ukulele, and voice.

Somatic Sound Sessions

Reconnect with yourself through the restorative power of sound, breath, and mindful awareness. Somatic Sound Sessions offer a grounding space to support nervous system regulation, self-awareness, and a deeper connection with your body.

Each session blends therapeutic sound practices with intentional breathing, relaxation, and somatic techniques to help you slow down, release tension, and create space for restoration and renewal.

Designed to meet you where you are, Somatic Sound Sessions offer an opportunity to pause, reconnect, and find your rhythm.

50 Minutes - $120

Group Music Therapy

Connection grows when we create together. Group Music Therapy provides a supportive and engaging space where individuals can build relationships, strengthen communication, and experience the joy of making music together.

Sessions are thoughtfully designed around the needs and goals of each group, creating opportunities for connection, self-expression, confidence, and meaningful participation within a supportive community.

Wood & Wire offers group music therapy in a variety of settings, including daycares, schools, day programs, residential treatment facilities, retirement homes, and community spaces.

Interested in bringing music therapy to your workplace or community? I’d love to hear your story and explore how Wood & Wire can help create meaningful connections through music.

Each group experience is thoughtfully designed to meet the needs of the individuals within it. Pricing is based on group size, goals, session length, and location.

Group Sound Baths

Healing and connection can happen when we slow down together. Group Sound Baths offer a restorative experience using music, sound, and mindful practices to create space for relaxation, reflection, and reconnection.

Through intentional sound, breath, and stillness, participants are invited to pause, release the busyness of everyday life, and reconnect with themselves and the community around them.

We offers group sound baths for community gatherings, wellness events, workplaces, and private groups, creating meaningful spaces for connection, restoration, and renewal.

Interested in bringing a sound bath to your community or gathering? I’d love to hear your story and explore how we can create a meaningful experience through sound.

Every gathering has its own rhythm. Pricing is based on group size, location, and the type of sound experience we create together.

Workshops & Trainings

Connection and creativity have the power to transform the way we learn, grow, and support one another. Wood & Wire workshops and trainings bring together music, therapeutic practices, and practical tools to create meaningful learning experiences for communities and organizations.

Each workshop is thoughtfully designed to meet the needs of your group, offering opportunities for education, connection, reflection, and growth through the power of music.

Workshops and trainings are available for schools, workplaces, healthcare teams, community groups, and organizations looking to bring the benefits of music, connection, and creativity into their space.

Interested in bringing a Wood & Wire workshop or training to your community? I’d love to hear your story and explore how we can create something meaningful together.

Every group experience is unique. Pricing is created based on your group’s size, needs, and the type of experience we design together.

Frequently Asked Questions

Still have questions?

Explore our FAQs or reach out anytime—I’m always happy to connect. Whether you’re ready to book or simply looking to learn more, we’d love to hear your story.

Book A FREE Discovery Call

  • Music Therapy is the skillful use of music and musical elements by an accredited music therapist (MTA) to promote, maintain, and restore mental, physical, emotional, and spiritual health.

  • Music meets us throughout every season of life. At Wood & Wire, we support individuals and families from infancy through older adulthood, including little ones, children, teens, adults, and seniors.

    Whether you are seeking support for connection, emotional expression, development, confidence, stress, life transitions, or overall well-being, music therapy can be adapted to meet you exactly where you are.

  • Not at all. You do not need to sing, play an instrument, or have any previous musical experience to benefit from music therapy.

    Music therapy is not about performance, it is about connection, expression, and discovering your own unique rhythm. Everyone has a relationship with music, and we use that relationship as a pathway for growth and healing.

  • No two sessions look exactly the same because no two people are the same. Sessions are personalized around your goals, strengths, interests, and needs.

    Depending on what feels supportive, sessions may include music-making, songwriting, movement, relaxation, creative expression, conversation, and therapeutic activities designed to help you connect, grow, and explore your unique journey.

  • Finding the right support matters. If you are looking for a space where you or your family member can feel welcomed, understood, and encouraged to grow, we would love to connect.

    We believe therapy is built on relationship, and we are happy to answer questions, learn more about your story, and explore whether Wood & Wire feels like the right fit for your journey. Book a FREE discovery call to learn more.

  • Absolutely. I believe connection begins within relationships, and families are an important part of the therapeutic journey.

    Family music therapy creates opportunities to strengthen bonds, improve communication, celebrate connection, and create meaningful moments together through music.

  • Wood & Wire supports individuals and families across the lifespan. From infants and young children to teens, adults, and older adults.

    Every stage of life brings its own unique joys, challenges, and opportunities for growth. My approach is personalized to meet each person where they are and support their individual rhythm.

  • Counselling therapy services through Wood & Wire may be eligible for reimbursement through extended health benefits. Coverage varies between providers and plans, so we encourage you to check with your insurance company to learn what is available to you.

  • I believe support should feel accessible and welcoming. If finances are a consideration, I invite you to reach out and ask about our sliding scale options. I’d be happy to connect and explore what support may be possible.

  • Every journey begins with a first step. Start by reaching out through our contact form or booking a complimentary discovery call. I’d love to hear your story, answer your questions, and explore how Wood & Wire can support you or your family.

Ready to Find Your Rhythm?

Start your journey by filling out our quick form. I’d love to hear your story and connect with you soon.